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Key Muscles of Yoga (scientific keys: volume 1)
Yoga Mat Companion 1: anatomy for vinyasa flow and standing poses
Yoga Mat Companion 2: anatomy for hip openers and forward bends
Yoga Mat Companion 3: anatomy for backbends and twists
Yoga Mat Companion 4: anatomy for arm balances and inversions
Key Poses of Yoga (scientific keys: volume 2)
